I have felt downright vegetative the last few days. I have had zero energy for anything. Ugh. I think it may be my diet. I back-slid to some of my old not so fresh foods ways. I even ate some french fries, which are NO GOOD whatsoever. Back to the fresh foods today! Fruit, veggies, whole foods; these are the things my body likes! Now, just to convince my taste buds they hate all the “bad” foods. Uh huh, right. More likely, my body will just refuse to perform if I eat crap. My body knows better than my brain and my mouth, I just need to listen. And tonight, whether I feel like it or not, I am hula hooping for 30 minutes!! So there.
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It’s not just you… I had way too much rice and orange chicken for lunch and now I’m feeling rather sluggish! But I’m up to doing 25 crunches at least twice a day.